Join personal trainer, influencer, columnist, podcaster, and bestselling author, Alice Liveing, for a night of relatable and motivational health advice from her new memoir and guide, Give Me Strength
In 2017, Alice, known as Clean Eating Alice, was the UK’s leading personal trainer, she had over half a million followers on Instagram, counted celebrities amongst her clients, appeared on the cover of Women’s Health, and even achieved her third Sunday Times bestseller. She had everything she had ever dreamed of, and more, because as she was recognised as the embodiment of health, but that was the furthest thing from the truth.
Now, having faced a sustained period of disordered eating and exercise addiction that had controlled her life for so long, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons to find true health, happiness and peace with her body.
Alice will reveal how we can all move in a way that prioritises how we feel over how we look using her four pillars of fitness: Why, What, When and How.
In this powerful, life-affirming evening with Alice and special guest Chessie King, unravel her story of struggle and discover how you can feel happy and confident in your own skin.