Kate Moryoussef
Kate Moryoussef The ADHD Women’s Wellbeing Toolkit
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1h 0m
What if being late-diagnosed with ADHD could become the key to finally understanding and embracing your authentic self?
Join Kate Moryoussef, host of the award-winning, chart-topping ADHD Women's Wellbeing Podcast, as she presents The ADHD Women's Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential.
With an estimated 50-75% of women with ADHD going undiagnosed due to NHS waitlists and challenges in identifying symptoms, Kate's empowering guide arrives at a critical time. Combining her in-depth knowledge and lived experience of ADHD with expert insight, she will offer the kind of support that overstretched services often cannot provide.
As a women's ADHD Lifestyle & Wellbeing Coach and EFT practitioner diagnosed at 40, Kate will share the unique challenges women face in rediscovering their true selves while managing ADHD. Her toolkit takes a holistic approach covering every area of life, from relationships and careers to nutrition and exercise, with practical tools for avoiding burnout, calming anxiety, and regulating your nervous system.
Interviewed by psychotherapist and author Anna Mathur, join us for an evening focused on self-compassion, empowerment, and learning to advocate for yourself. They will discuss how to find the joys of ADHD, harness your unique strengths, and finally begin to thrive while being in tune with your brain, body, and nervous system.